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Spring Equinox Workshop
 

Lucy humbly invites you to a 2 hour workshop together...

 

We will work with the wisdom of nature and yoga to bring you into a state of balance and harmony ready for the new season. 


After enjoying a herbal tea together on arrival, we will move through a gentle flow class scattered with seeds of wisdom from mother nature, there will be an opportunity to journal, we will do a lovely seasonal meditation and finish with a relaxing yoga nidra. What a lovely way to spend a Sunday afternoon! 

The intention for the afternoon is for reconnection to nature and each other. After the darkness of winter, the Spring Equinox is the celebration of new beginnings, rebirth, life and growth. 

Days are growing lighter and longer and this is your opportunity to grow, come to life and reconnect back to your true self and purpose.

Redbourn Parish Centre, AL3 7LRSunday 17th March 2-4pm

See map below of how to get to Redbourn Parish Centre. There should be plenty of parking for those who will be travelling by car. The centre is located on the beautiful Redbourn Common.

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